Discussions / Workshops
Interested in having a 1:1 conversation?
Got a group of curious people who want to learn more?
Looking for a guest speaker for your wellbeing event?
Exploring the idea of a wellbeing workshop?
See your wellbeing through a different lens!
1
Lifestyle Medicine - An Overview
An introduction to Lifestyle Medicine and the primary pillar - Optimal Nutrition.
Lifestyle Medicine is fast becoming the new paradigm in health care - helping thousands break free of the medical mill and the challenges associated with our broken health insurance / health care system.
Get a holistic understanding, so you can make an informed decision about whether Lifestyle Medicine is right for you.
FORMAT OPTIONS
Six 30-minute sessions, 1 week apart (Zoom or in-person).
Two 90-minute sessions, 1 week apart (Zoom or in-person).
One 3hr in-person workshop with breakouts to enable deep discussion/exploration (best option).
2
Plant-Based Eating for a Healthy Planet
>40% of our planet's functional land mass is dedicated to the production of food for humans.
Explore / compare various food production systems and how plant-centric eating enables you to lower your water and carbon footprint, helping us to protect vital food systems and the natural resources that enable a healthy planet.
FORMAT OPTIONS
One 2-hour session (Zoom or in-person)
FREE in-person events are only available within 40 miles of Brevard, NC.
In-person events greater than 40 miles from Brevard can be considered if you are able to fund transportation, food and lodging when needed.
Reach out and let's get your event scheduled!
Please know.....
I'm retired, so now I teach people about Lifestyle Medicine FOR FREE as quiet pushback to a health insurance / health care system that capitalizes on profiteering off pills, potions and procedures, and assumes declining health as we age is normal.
Please consider providing a contribution to help pay for the resources needed to support these discussions and workshops.